Coming up at Tru...

We've moved down the street to 696 South Ave. near Gregory St!
Come visit us at our fabulous new studio!!

Tyler's Yoga for Musicians starts on July 31st! Join her every Thursday at noon to learn how yoga can help musicians develop a focused mind for performance and practice, an awareness of the body to prevent overuse injuries, and awareness of breath to help with relaxation and musical phrasing. No experience necessary! Click here for more information.

Heidi's next Family Yoga will be a morning class; rise and shine with the kids on Sunday, August 3rd at 9:00am. Visit our Family Yoga page for more info!

Our schedule has changed. Check it out

Tru Yoga • 696 South Avenue Rochester, NY 14620 585-56TRU56585-56TRU56 (585-568-7856585-568-7856) •
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