Welcome to TRU Yoga Studio in the South Wedge of Rochester, NY.

"There are only two mistakes one can make along the road to truth: 1.) not going all the way; and 2.) not starting." -Buddha
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CHECK OUT OUR SCHEDULE PAGE TO SEE WHAT CLASS FITS YOU BEST
- Email us at truyoga@gmail.com to suggest new classes and events
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SUBSTITUTE INSTRUCTORS
Abby is covering for Caroline on Sunday, May 20th at 6pm.
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Special classes at TRU Yoga

Quarterly
Friday Night Extravaganza with Tisah ~ 6:00-8:00 pm ~

 ~Stay tuned for news about the next Friday Night Extravaganza..
 
Every three months, we deeply explore familiar poses that still elude us, as well as new, more advanced poses that offer a new challenge! 
Each month will have a different focus and requests are always welcome.
Bring your mat, a friend, your smile, your open mind and heart and come play!
$20 Drop-in / $15 Student Drop-in / $10 Unlimited Pass holder Drop-in
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Looking for the perfect gift for your loved ones?
Give the gift of yoga.  Gift certificates available at our South Wedge studio in all denominations, or buy classes online. 

Even your health insurance loves us!
TRU Yoga Studio is now approved for Excellus Blue Cross Blue Shield health insurance's Go Getters program. Check out the Excellus BCBS website for details and to see how to be reimbursed for YOGA with us. 

Can't get enough? Want more info?

Check out TRU Yoga's super affordable pricing on the Schedule, Prices & Specials page!

Please continue to check back to the TRU Yoga website for updates on our South Wedge Rochester studio.

Want to know more about our South Wedge studio? Check out TRU Yoga at About Yoga.

Questions or comments? Call us at 585.56TRU56 (585.568.7856), or email truyoga@gmail.com.

Love us? Become a fan of TRU Yoga on Facebook!

TRU Yoga Studio
131 Gregory St

Rochester, NY 14620

585.56TRU56 (585.568.7856)

truyoga@gmail.com




 

TRU Yoga 131 Gregory Street ~ Rochester, NY 14620


TRU Yoga - Studio Home Page




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