TRU Yoga 131 Gregory Street ~ Rochester, NY 14620
TRU Yoga - Studio Home Page
Welcome to TRU Yoga Studio in the South Wedge of Rochester, NY.
"There are only two mistakes one can make along the road to truth: 1.) not going all the way; and 2.) not starting." -Buddha
_________________________________________________
Special classes at TRU Yoga
Monthly Friday Night Extravaganza with Tisah ~ 6:00-8:00 pm ~
~Stay tuned for next Friday night extravaganza. All Friday night classes in January are regular 75 mins.
Special classes at TRU Yoga
Monthly Friday Night Extravaganza with Tisah ~ 6:00-8:00 pm ~
~Stay tuned for next Friday night extravaganza. All Friday night classes in January are regular 75 mins.
Once a month we will explore more deeply familiar poses that still elude us, as well as new, more advanced poses that offer a new challenge!
Each month will have a different focus and requests are always welcome.
Bring your mat, a friend, your smile, your open mind and heart and come play!
Monthly Sunday Night Candlelight and Meditation with Teresa ~5:30-7:30~
~January 22nd
Come experience another level of your Asana (practice) through Meditation. We will enjoy yoga through (asana) movement meditation first, then transition into stillness through breathing exercises and guided meditation.
All levels and experience welcome.
$20 Drop-in / $15 Student Drop-in / $10 Unlimited Pass holder Drop-in
Want to guarantee your spot?! Reserve your spot today by emailing us at truyoga@gmail.com, buying online or stopping by the studio. Questions? Email us at truyoga@gmail.com or call us at 585.568.7856 (585-56TRU56).
________________________________________________________________
$20 Drop-in / $15 Student Drop-in / $10 Unlimited Pass holder Drop-in
_______________________________________________________________
_______________________________________________________________
Monthly Sunday Night Candlelight and Meditation with Teresa ~5:30-7:30~
~January 22nd
Come experience another level of your Asana (practice) through Meditation. We will enjoy yoga through (asana) movement meditation first, then transition into stillness through breathing exercises and guided meditation.
All levels and experience welcome.
$20 Drop-in / $15 Student Drop-in / $10 Unlimited Pass holder Drop-in
Want to guarantee your spot?! Reserve your spot today by emailing us at truyoga@gmail.com, buying online or stopping by the studio. Questions? Email us at truyoga@gmail.com or call us at 585.568.7856 (585-56TRU56).
________________________________________________________________
Subs at TRU Yoga Studio:
~Thursday January 12th 6:00-7:15pm Tisah will sub for Stephanie
~Thursday January 12th 7:30-8:45pm Lindsay will sub for Tammie
Looking for the perfect gift for your loved ones?
Give the gift of yoga. Gift certificates available at our South Wedge studio in all denominations, or buy classes online.
~Thursday January 12th 6:00-7:15pm Tisah will sub for Stephanie
~Thursday January 12th 7:30-8:45pm Lindsay will sub for Tammie
Looking for the perfect gift for your loved ones?
Give the gift of yoga. Gift certificates available at our South Wedge studio in all denominations, or buy classes online.
Even your health insurance loves us!
TRU Yoga Studio is now approved for Excellus Blue Cross Blue Shield health insurance's Go Getters program. Check out the Excellus BCBS website for details and to see how to be reimbursed for YOGA with us.
Can't get enough? Want more info?
Check out TRU Yoga's super affordable pricing on the Schedule, Prices & Specials page!
Please continue to check back to the TRU Yoga website for updates on our South Wedge Rochester studio.
Want to know more about our South Wedge studio? Check out TRU Yoga at About Yoga.
Questions or comments? Call us at 585.56TRU56 (585.568.7856), or email truyoga@gmail.com.
Love us? Join us on Facebook!
Tru Yoga Rochester | Create Your Badge
TRU Yoga Studio
131 Gregory St
Rochester, NY 14620
585.56TRU56 (585.568.7856)
