Coming up at Tru


A Note from Abby: June is Natural Beauty Month
     As some of you already know, I have recently started a campaign to make June Natural Beauty Month. The goal is simple: to appreciate who we are, as we are. The action is also simple (though not necessarily easy): to go the month of June without wearing makeup. My hope is that, when we get used to seeing ourselves (and our friends) in our natural states, we stop thinking of ourselves as in need of enhancements, and start accepting ourselves as complete and beautiful individuals. If you're someone who goes sans makeup already, great! Your task is to remind a friend how lovely she (or he) is without makeup.
     Although one week of June has already come and gone, it is not too late to join the challenge. If you'd like to read more about Natural Beauty Month (both why I started it, and how it's been thus far), please either join the Facebook event, or visit my blog.
     Looking forward to seeing many of your naturally beautiful faces on the mat!
                                          -Abby
 

Coming this fall: Immersion and Teacher Training with Tisah and Aimee
Details TBD, email us at truyoga@gmail.com for more information!


Substitutes

Abby is subbing for Ijlal at 7:15am Open Flow on Tuesday, June 18th
Jen is subbing for Ijlal at 7:15am Open Flow on Tuesday, July 2nd

Tru Yoga • 131 Gregory Street Rochester, NY 14620 585-56TRU56 (585-568-7856) • truyoga@gmail.com
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